In ancient Chinese philosophy, the Yin and the Yang denote a duality in life; how seemingly opposite forces can actually be connected and interdependent. In physics, this can be expressed as Newton’s Third Law that states the for every action there is an equal an opposite reaction.

Back when I was in high school physics class, my teacher gave us a word problem describing a boat with a single sail, and at the stern of the boat, sat a wind machine that could generate enough force to fill the sail and move the boat.

Mr. Calvelli, my physics teacher, went on to elaborate on the weight of the boat and the friction of the hull against the water. Then he asked a simple question: How much force must be generated by the wind generator to move the boat?

It was obviously a trick question because of Newton’s Third Law. No matter how hard the wind generator worked, or how efficient the sail was (it was assumed it was 100% efficient), the boat would stay in place because the force of the wind blown forward would be negated by the force that would propel the boat backward.

Sorry, I was reminiscing and took a detour… So what does this have to do with baking bread?

I’m actually going to turn to other anecdotal experience for this. I spent the better part of the first half of my life studying martial arts. I then moved onto – believe it or not – ballet, which I did for about 10 years. In studying both disciplines, there was a yin-yang nature that always fascinated me. On the one hand, I had to be absolutely focused on what I was doing at the time (yin). But on the other, I had to be completely aware of everything outside of me (yang).

When I started getting into making artisan bread, I realized that to master the craft, I had to apply that focus-awareness type of approach to my baking. Take mixing ingredients for example. On the outside, it’s a simple, pedestrian step. But it’s not enough to just go through the motions of getting the ingredients together. You have to be aware of how the mixing will affect the dough further into the process.

For instance, yesterday I mixed ingredients for two different types of bread. The first was a roasted garlic levain bread, the second was a traditional long-fermentation sourdough. I used the exact same flour blend for both bread, and they both had the same hydration at a little over 70%. But I mixed them completely different.

The garlic loaf used both levain and a tiny bit of yeast, so I fully mixed and did initial kneading with my mixer. With the traditional sourdough, which used nothing but natural leaven, I was much more gentle and mixed to a shaggy mass, then did stretch and folds over the course of a few hours. Both mixing actions required absolute focus to get the dough to the right state. But at the same time, I had to be cognizant and aware of what I’d have to do following those actions. So… yin and yang.

Though I used mixing as an example, it applies to every step of the process. Of course, this could be extended to other things out of bread-making, but I’ll stick with bread-making…

I can’t stress the criticality of this yin-yang in bread-making. With respect to focus, it’s not about concentrating on something to the exclusion of everything else – that would defeat awareness of other things. But at the same time, it’s not letting yourself get distracted. On the other side of things, we need to be simultaneously aware of our surroundings and our dough and respond to the infinite variables.

So what’s the point of all this?

Simply that for those of us who’ve immersed ourselves in the craft, it’s not about just crafting a single loaf, but the same kind of loaf consistently. As Bruce Lee put it…

I fear not the man who has practiced ten-thousand kicks once, but I fear the man who has practiced one kick ten-thousand times.

~Bruce Lee

To put a finer point on it, in “Bread,” Jeffery Hamelman wrote:

…if we acquire the skill to make a dozen or a hundred or a a thousand loaves, the next level of proficiency is to be able to make them consistently. And that for both the professional and the home baker, is probably the greatest challenge: to be able, day after day, to adjust to the specific needs of the day’s doughs, to factor in and accomodate the slight changes in ambient temperature and humidity, as well as the degrees of ripeness of the poolish or biga or soudough and the tolerance of the dough during fermentation…

~Jeffery Hamelman

It’s fine to say this, but the backdrop is this idea of the yin-yang of making bread.

Happy baking!

BTW… I’ve been writing this entry while baking and I just pulled the garlic loaves out of the oven! The traditional sourdough loaves have at least another day in my retarder.

I’ll provide a recipe later on, but I adapted it from Jeffery Hamelman’s book, “Bread.” His recipe uses bread flour, but I used a high-extraction/AP flour blend.